McHenry Times

McHenry Times

Monday, January 27, 2020

MCHENRY AREA CHAMBER OF COMMERCE: Stop.Challenge.Choose. A strategy which has changed my life


By Press release submission | Dec 26, 2019

Health wellness

McHenry Area Chamber of Commerce issued the following announcement on Dec. 19.

Just as everyone has a story, everyone has a health journey.   Lynn Gale, as a certified health and wellness coach, with her giving and loving heart, walks side by side with others to transform their health.  Lynn knows the path isn’t always easy but with a coach and a friend, the path is easier.  Lynn continues to walk on her own path, side by side with her health coach, because her health at 50 was not optimal and with cardiovascular issues possibly on the horizon, Lynn made a decision which affected every area of her life; she worked with a great program, leaned on her health coach, lost 35 pounds and grew mentally strong.  The strategy of Stop.Challenge.Choose was her catalyst for change and her success beyond the scale was immeasurable.  Joy is the first word which comes to her mind.  Then peace, love, friendship and newfound energy towards what matters most to her, her two children, her five dogs, her long-time love and husband Dave and her health.  


Lynn looks forward to helping the people inside and outside of McHenry County for many years to come.  Her heart for love and hope is unmistaken as her friends and clients become her family.


Lynn Gale, Transformational Health and Wellness Coach

(224) 301-5606

Original source can be found here.

Source: McHenry Area Chamber of Commerce

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McHenry Area Chamber of Commerce

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