Crystal Lake Chamber of Commerce recently issued the following announcement.
This month's speaker is Shira Greenfield of Centegra Health System, speaking on Creating Your Own Stress Management Plan.
This program is all about you! It is NOT a time when you will get a list of things you “SHOULD” do but never will. It is an opportunity to remind yourself of the need to “refill the well” and re-energize yourself so you can tackle the multiple demands on your time and life. At the end of the session, you will have a personalized plan that can be put into place whenever you need to stop and focus on yourself, even if only briefly.
Shira Greenfield is a Licensed Clinical Professional Counselor. Shira received her Masters degree in Counselor Education from the University of Iowa in 1985. Since then she has worked as a therapist, a crisis intervention worker, a diagnostician, a clinical manager and an educator. She is currently the Clinical Manager of Behavioral Health Services at Centegra Health System.
Shira speaks on a variety of topics related to mental health. She is always a highly rated presenter who is known for her down-to-earth style and her ability to get people to laugh at themselves.
Our meeting this month will take place at American Community Bank, 381 S. Main St. Please leave front parking spaces empty for Bank Customers.
LUNCH OPTIONS:
Attendees may bring their own lunch or choose from the options listed below. Lunch will be provided by Portillo’s. Women Empowering Women is open to all Crystal Lake Chamber members. Non- members are more than welcome to attend twice as a guest, but then they are asked to join the Chamber. We encourage you to bring a friend or colleague as well.
Meetings are held the first Tuesday of every month from 12:00pm-1:00pm. Come at 11:30 for networking before the meeting.
*Please remember in lieu of dues, we as a group collect monetary donations for Turning Point each month. Please help us reach our goal of $2,500 this year by bringing a Cash or Check donation to Turning Point. We have reached $1,654.00 of our annual goal so far! Help us reach our total!
Event Item Name Expires Pricing
| Attending WEW on 9/4/18 Chopped Salad | Sep 04, 2018 | $8.50 |
| Attending WEW on 9/4/18 - Italian Beef Sandwich and french fries | Sep 04, 2018 | $8.75 |
| Attending WEW on 9/4/18 - Grilled Portobello Sandwich and French Fries | Sep 04, 2018 | $8.75 |
| Attending WEW on 2/6/18 - bring my own lunch - no charge | Sep 04, 2018 | $0.00 |
Original source can be found here.
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